Abdominal | Abs 18.06.22 Bicycle CrunchBicycle CrunchCrunchCrunchDeadbugDeadbugLeg RaisesLeg RaisesPranchaPlankPrancha LateralLateral PlankRussian TwistRussian TwistSit UpSit Up Tags:abdominalabsbicycle crunchconsistenciaconsistencycrunchdeadbugeffectiveeficazexerciseexercício físicofitnessleg raiseslose weightonlineperder pesopersonal trainerplankportugalpranchaprancha lateralptrussian twistsit uptrainingtreino link do post comentar favorito Mais para ler